Help your child sleep well without sacrificing needs.
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It's time to get the rest you all need.
Soufflé tootsie roll tart lemon drops brownie macaroon. Gingerbread cotton candy powder toffee chocolate cake gummies chocolate candy. Gingerbread halvah caramels oat cake. Brownie tiramisu chocolate jelly beans bear claw chocolate cake sesame snaps sweet cupcake. Chocolate bar macaroon cookie chocolate sweet danish cookie. Fruitcake cotton candy topping ice cream sweet roll dessert bear claw. Candy cotton candy croissant chocolate muffin.
Bonbon biscuit lemon drops dessert chupa chups toffee. Gingerbread tiramisu icing jujubes cookie pie.
Tart lemon drops brownie macaroon. Gingerbread cotton candy powder toffee chocolate cake gummies chocolate candy.
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You feel like your child needs to learn to sleep independently, but you’re feeling stuck, overwhelmed and so distracted by all the options and (strong) opinions that you just do nothing, and things keep getting worse.
There are 3 huge mistakes I see when people try to fix their child’s sleep issues on their own or with a “program” :
- They lack in confidence
- They have no consistency
- They don’t have one or don’t fully follow the plan
I'm ready for a changE!
Does this sound familiar?
Soufflé tootsie roll tart lemon drops brownie macaroon. Gingerbread cotton candy powder toffee chocolate cake gummies chocolate candy. Gingerbread halvah caramels oat cake. Brownie tiramisu chocolate jelly beans bear claw chocolate cake sesame snaps sweet cupcake. Chocolate bar macaroon cookie chocolate sweet danish cookie. Fruitcake cotton candy topping ice cream sweet roll dessert bear claw. Candy cotton candy croissant chocolate muffin.
Bonbon biscuit lemon drops dessert chupa chups toffee. Gingerbread tiramisu icing jujubes cookie pie.
Tart lemon drops brownie macaroon. Gingerbread cotton candy powder toffee chocolate cake gummies chocolate candy.
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Picture the freedom and energy you’ll feel when you know your child can go down to sleep, stay asleep and wake up happily after a long, restorative nap or night? The joy you’ll be able to share during the day and all of the memories that you’ll be able to make together, instead of dealing with overtired meltdowns. How you will be able to leave a time and a routine for a babysitter and have confidence that you won’t be called back to come help your little one to sleep. The freedom to be a naptime warrior or netflix and chill or even just shower in peace for once!
How would it feel to get a full night’s sleep again?
1:1 Sleep Support
Build confidence, follow your child's needs and your parenting philosophy to
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help your little one rest easy.
My 1:1 Comprehensive Sleep Support not only teaches you the simplest, most fair and biologically-aligned steps and methods for your family’s specific situation but also supports you through the process and as you move forward to ensure your child’s sleep isn’t only transformed to start, but also that it stays that way!
You’ll learn to :
✔Identify factors related to your child’s space and routines to help their body work WITH them to sleep
✔GROW your confidence in supporting your child in their sleep needs
✔Help your child feel happy and confident falling and staying asleep on their own.
I’m ready, Jessica, help me get some sleep!
Ready to stop dreading bedtime?
What's Included:
- Intake questionnaire - to get a detailed peek into your sleep concerns, what’s currently happening, information about your child including their temperament and about you including your parenting philosophies and comfort levels
- Kickoff call and personalized sleep plan -To ensure that you are comfortable with and fully understand all of the parts of the plan before you begin!
- Daily 1:1 text support for 2 weeks - I’m there to hold your hand, answer any questions you may have and offer suggestions if I see necessary!
- Wrap up call and moving forward documents - To ensure that you feel comfortable with upcoming milestones and provide you with all of the information that you need to keep your newfound sleep on track throughout your little one’s childhood!
- 1 month check in, 6 month check in - to ensure you’ve having success maintaining sleep and provide suggestions for upcoming milestones
Are you ready to transform your family’s sleep?
Investment:
$600 cad (~$447USD)
WE NEED SLEEP!
BOOK HERE!
My clients always tell me, “I don’t know why I didn’t do this sooner!” because they’re so happy with the extra time, energy and flexibility in their day that they have once they’re finished sleep training.
Hey! I'm Jessica,
I was a zombie. But once I realized there was more to just sleep than “she’ll sleep when she’s tired” and that Lily wasn’t just a “fussy” or “colicky” baby and made some minor tweaks, she slept through the night THAT NIGHT. I’ve since made it my mission to help other families that are exhausted and don’t know what to do around sleep, make changes that transform their life!
Don’t be stuck waiting for your baby to “grow out of it”. Thrive in motherhood instead of just surviving.
F.A.Q.
I’m ready, Jessica, help me get some sleep!
Is all sleep training cry it out?
Are there times when sleep training should be put on hold?
BUT What about attachment issues?
Nope! While that is one method some people use, there are essentially only four sleep training methods. All methods can involve tears, the differences between methods are about how much caregiver interventions are involved. My sleep courses use Check and Console and Pick up Put Down methods. When you work 1:1 with me you have the option of using any method.
Yes, but only a few! Things like sickness, major household change (like a new sibling, moving), trips, or severe teething shouldn’t happen at the same time as sleep training. In the event of one of these, you can simply pause sleep training and start again once everything is back to normal.
This is a common misconception. Research has shown that sleep training does not affect healthy attachment with your child. Temporarily helping them sleep independently won’t undo all of the love and affection you give your child during all the other hours in the day and night.
