Welcome! Here you will find a variety of posts on different sleep situations and products to best help your littles and your family get the sleep you need!
The Blog
The Blog
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Here in southern Manitoba, we’re prepping for what they’re forecasting as “the worst storm in decades“. Considering it was only a few years ago that I was holed up at my parents house with an 8 month old and no power for 4 days, I’ve learnt that it’s much easier to prepare beforehand! Get your […]
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One of the scariest things about becoming a mom of two was figuring out how I was going to juggle a newborn and a toddler when it came to nap time. When my oldest was a newborn, naps were so difficult that I literally had to have family come over during their lunch breaks so […]
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When a family comes to me with their sleep issues, I ALWAYS start by asking this question “How dark is their sleep space?”. This is because the sleep environment and how dark it is plays a huge role in our body’s ability to fall asleep and stay asleep. So why exactly does this matter? After […]
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Are you wondering how you can get your baby to sleep through the night? Regardless of their age or your parenting philosophies, this is where you need to start! When sleep isn’t going well it can feel daunting, you can be searching for any reason to make your child sleep better. Are they hungry? Are […]
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You finally got your baby’s sleep figured out and have a bit of predictability with your little ones 3 naps but then suddenly everything changes. Naps start getting shorter, your little one starts to fight falling asleep and in general sleep just becomes a struggle. What happened?! You my friend, might have a baby that’s […]
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Many parents that I talk to live in constant fear of the dreaded sleep regression, but it doesn’t have to be that way! Understanding what a sleep regression is and how to deal with them can help them seem less like a huge mountain of a problem to more like a little blip! A sleep […]
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Struggling with getting your toddler or preschooler to stay in bed? A toddler clock might be for you!Toddler clocks or Ok-To-Wake clocks are a great tool to help you if your child…● Is fighting bedtime and using a million stall tactics,● Leaving their room at night,● Is constantly having night wakings,● Wakes early in the […]
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Pacifiers are one of those things that can be our best friend and our worst enemy. Many parents find ditching the pacifier one of the hardest sleep hurdles to overcome because they know how effective it can be in the moment when they’re trying to calm their baby, but eventually, it becomes this tedious thing […]
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In May of 2019, I became a mom but things didn’t go how I had pictured. Getting Lily earth side turned out to be a little complicated and things didn’t get any simpler when we got home. I had just spent 8 months of my life diving deep into labour and birthing and figured the […]
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Disclaimer: I only recommend products that I personally use and all opinions expressed here are my own. This post contains affiliate links that add no additional cost to you (some even save you $ when you use my code!) and I may earn a small commission if you purchase using said links or codes. Time […]
