Embrace that newborn bliss, learn how to maximize sleep from day 1!

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Newborn Sleep Guide

Is this for me? 

  • You are expecting and want to prepare for postpartum, not just birth

  • You want to set up your sleep space to promote sleep before your baby(s) arrive

  • You want to optimize sleep in a respectful and biologically appropriate way from day 1 (or whatever day you’re on!)

  • You have a newborn (0-15 weeks) and you’re struggling with sleep

  • You never want to feel like you’ll “Never sleep again” like society thinks

  • You want to gift something meaningful that will help someone you love to sleep and fully enjoy the newborn stage with their baby


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Soufflé tootsie roll tart lemon drops brownie macaroon. Gingerbread cotton candy powder toffee chocolate cake gummies chocolate candy. Gingerbread halvah caramels oat cake. Brownie tiramisu chocolate jelly beans bear claw chocolate cake sesame snaps sweet cupcake. Chocolate bar macaroon cookie chocolate sweet danish cookie. Fruitcake cotton candy topping ice cream sweet roll dessert bear claw. Candy cotton candy croissant chocolate muffin.

Bonbon biscuit lemon drops dessert chupa chups toffee. Gingerbread tiramisu icing jujubes cookie pie.

Tart lemon drops brownie macaroon. Gingerbread cotton candy powder toffee chocolate cake gummies chocolate candy.

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-Delaney Page

"I'm a nurse and thought I "knew" the general sleep principles, but boy did I learn a lot! I attribute my sleep success to this book, currently 4 months old and sleeping through the night with only one feed. Our little family is so thankful for you, Jess! ❤️"

What's Included:

  • What is normal for newborn sleep? 
  • What can I expect from my newborn?
  • How to promote longer stretches of sleep (without sleep training!)
  • Healthy habits and routines
  • Setting up the nursery to promote sleep

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  • Sleeping arrangements and dressing baby for sleep
  • Safety recommendations for all situations
  • Transitioning to the crib and nursery (for when you're ready)
  • ...and more!


The Newborn Sleep Guide does not include formal sleep training, however, it does include biologically appropriate and step-by-step, actionable strategies to promote independent sleep.

Soufflé tootsie roll tart lemon drops brownie macaroon. Gingerbread cotton candy powder toffee chocolate cake gummies chocolate candy. Gingerbread halvah caramels oat cake. Brownie tiramisu chocolate jelly beans bear claw chocolate cake sesame snaps sweet cupcake. Chocolate bar macaroon cookie chocolate sweet danish cookie. Fruitcake cotton candy topping ice cream sweet roll dessert bear claw. Candy cotton candy croissant chocolate muffin.

Bonbon biscuit lemon drops dessert chupa chups toffee. Gingerbread tiramisu icing jujubes cookie pie.

Tart lemon drops brownie macaroon. Gingerbread cotton candy powder toffee chocolate cake gummies chocolate candy.

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-Kristie Verwey

"We never had to sleep train any of our children because we used this guide to build solid sleep habits from birth. It’s a must-have!"

Hi, I’m Jessica and I had such a horrible experience with my daughter Lily’s sleep until I made some simple tweaks to her daily routines that transformed her sleep and my life! Ever since then, I’ve vowed to help exhausted families find the answers to their children’s sleep puzzles so they can sleep easy too! 

I wrote the Newborn Sleep Guide thinking of moms that were in the same position that I was in a few years ago, exhausted, desperate, and feeling like you don’t even know what to do. The guide is created to ensure you have all of the information that affects your little one’s sleep so you can fully understand what’s going on with your baby’s sleep development but also, strategies to help shape sleep in a soft, developmentally appropriate way preventing you from ever feeling the intensity of the sleep struggle.




Meet Jessica

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Helping you thrive during the fourth trimester, not just survive.